Yoga: The Essential Positions (Chinese Binding)
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RM24.90 MYRRRP: RM67.00 MYR
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PRODUCT OVERVIEW
- ISBN 9780785829935
- Categories BX, BXOS, Feel Young, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Lysycia, Jacqueline May
- Publisher Chartwell Books
- Format Hardcover
- Dimensions 25.6cm x 0.7cm x 16.9cm
- Weight 0.81 kg
product description
Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body.
Clearly written for anyone new to yoga, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, this book makes an excellent gift for beginners and dedicated yoga enthusiasts alike.