{"product_id":"xiu-yang-9781409183976","title":"Xiu Yang: Self-Cultivation For A Healthier, Happier And Balanced Life","description":"\u003cp\u003eFor centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake. Like a field that is patiently cultivated to optimally grow the nourishing and healthy crops, we can undertake practices aimed at smoothing out the roughness and irregularities in our bodies, minds and spirits in order to produce a deep, lasting spiritual happiness.\u003c\/p\u003e\n\n\u003cp\u003eXiu yang promotes the idea that inner balance leads to outer radiance: in order to be in harmony with the world, we must first be in harmony with ourselves. By tending to the field of our own bodies, hearts, minds and relationships, we can start making positive changes within our lives and in the lives of others.\u003c\/p\u003e\n\n\u003cp\u003eIn this nurturing lifestyle guide, Mimi Kuo-Deemer champions the contemporary value of adopting this ancient approach. Through a combination of practices from meditation and mindfulness to yoga and qigong, Xiu Yangoffers a fresh approach to finding balance and bringing peace into your life, home and community.\u003c\/p\u003e\n\n\u003cp\u003ePart I: The Art of Xiu Yang\u003cbr\u003e\nPart II: Xiu Yang for a Healthy and Harmonious Body\u003cbr\u003e\nPart III: Xiu Yang for a Balanced Mental and Emotional Life\u003cbr\u003e\nPart IV: Xiu Yang for a Happier Place in the World\u003c\/p\u003e","brand":"Orion Spring","offers":[{"title":"Default Title","offer_id":42978616213670,"sku":"9781409183976","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/xiu-yang-self-cultivation-for-a-healthier-happier-and-balanced-life-9781409183976-32252170174642.jpg?v=1656108183","url":"https:\/\/bookxcess.myshopify.com\/products\/xiu-yang-9781409183976","provider":"Staging Site ","version":"1.0","type":"link"}