{"product_id":"work-without-stress-building-a-resilient-mindset-9781259642968","title":"*Work Without Stress: Building A Resilient Mindset","description":"\u003cp\u003eAn evidence-based, practical program to prevent stress by developing resilienceWhy do some people get stressed while others stay resilient? According to research, the process of rumination-thinking over and over about events and attaching negative emotions to them-is what causes stress and not the events themselves. The antidote to rumination is resilience, the capacity to cope with challenges and thrive under adversity. A critical professional and leadership skill, resilience can be learned and developed. Based on 30 years of lab research and controlled-trial case studies, this essential guide presents a proven step-by-step program to enhance individual and organizational performance.\u003c\/p\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":42977594900646,"sku":"9781259642968","price":29.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781259642968.jpg?v=1656103293","url":"https:\/\/bookxcess.myshopify.com\/products\/work-without-stress-building-a-resilient-mindset-9781259642968","provider":"Staging Site ","version":"1.0","type":"link"}