{"product_id":"walking-for-fitness-make-every-step-count","title":"Walking For Fitness: Make Every Step Count","description":"\u003cp\u003eKeep fit, tone-up and lose weight with \"Try It! Walking for Fitness\". Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of \"the annual Moonwalk,\" Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. Improve your wellbeing as well as your step count with 12-week walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day. This book was made for walking!\u003c\/p\u003e","brand":"Dorling Kindersley","offers":[{"title":"Default Title","offer_id":42971981217958,"sku":"9780241278598","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/walking-for-fitness-make-every-step-count-9780241278598-28573407838386.jpg?v=1656038949","url":"https:\/\/bookxcess.myshopify.com\/products\/walking-for-fitness-make-every-step-count","provider":"Staging Site ","version":"1.0","type":"link"}