Understanding Stress
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PRODUCT OVERVIEW
- ISBN 9781903474167
- Categories BX, BXOS, Feel Young, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Greg Wilkinson
- Publisher Family Doctor
- Pages 160
- Format Paperback
- Dimensions 11.5cm x 1.1cm x 18.5cm
- Weight 0.23 kg
product description
This invaluable book explains exactly what stress is and the problems it creates as well as giving advice on self-help methods and where to go for help.