Understanding Food And Nutrition
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PRODUCT OVERVIEW
- ISBN 9781903474419
- Categories BX, BXOS, Feel Young, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Joan Gandy
- Publisher Family Doctor
- Pages 164
- Format Paperback
- Dimensions 11.4cm x 1.0cm x 17.8cm
- Weight 0.23 kg
product description
The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This text provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals.