{"product_id":"this-book-will-make-you-confident-1","title":"This Book Will Make You Confident","description":"\u003cp\u003eHave you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want--whether at work, family life or relationships. Well, fear not: for those of us not born with armor-plated self confidence, this little book will allow you to change how you think.\n   Dr. Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Deal with insecurity nurture self-belief, challenge your inner critic, learn to take action, and play to your strengths\u003c\/p\u003e","brand":"Quercus","offers":[{"title":"Default Title","offer_id":42971765571750,"sku":"9781623658908","price":17.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/this-book-will-make-you-confident-9781623658908-3544791777324.jpg?v=1656034938","url":"https:\/\/bookxcess.myshopify.com\/products\/this-book-will-make-you-confident-1","provider":"Staging Site ","version":"1.0","type":"link"}