{"product_id":"the-stretching-bible","title":"The Stretching Bible","description":"\u003cp\u003eLet The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organised by body part, including lower leg, back and upper body, to help target key areas of concern.\n\nThe book also features a series of sports-related stretches aimed at keeping athletes supple, and includes a section on stretching techniques to avoid and treat common injuries such as lower back strain or iliotibial band syndrome, as well as easy stretches to help office and manual workers.\u003c\/p\u003e","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":42973459513510,"sku":"9781472929877","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/the-stretching-bible-9781472929877-17129731588245.jpg?v=1656047806","url":"https:\/\/bookxcess.myshopify.com\/products\/the-stretching-bible","provider":"Staging Site ","version":"1.0","type":"link"}