{"product_id":"the-stash-plan-your-21-day-guide-to-shed-weight-feel-great-and-take-charge-of-your-health-9781501123092","title":"The Stash Plan: Your 21-Day Guide To Shed Weight, Feel Great, And Take Charge Of Your Health","description":"From Laura Prepon, star of \u003ci\u003eOrange Is the New Black\u003c\/i\u003e, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.\u003cbr\u003eFrom Laura Prepon, star of \u003ci\u003eOrange Is the New Black\u003c\/i\u003e, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.\u003cbr\u003e     Despite her glowing on-screen presence as the star of \u003ci\u003eThat 70's Show\u003c\/i\u003e and \u003ci\u003eOrange Is the New Black\u003c\/i\u003e, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy \"unstuck\" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive.\u003cbr\u003e     Wanting to share this life-changing success, Prepon joined with Troy to create \u003ci\u003eThe Stash Plan\u003c\/i\u003e, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In \u003ci\u003eThe Stash Plan\u003c\/i\u003e, you'll learn what to cook and how to create a combinable \"stash\" of meals-proteins, carbs, and vegetables-and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. \u003ci\u003eThe Stash Plan\u003c\/i\u003e gives you the key to heal yourself from the inside out and start living the life you've always wanted.\u003cbr\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42978383757478,"sku":"9781501123092","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781501123092_1.jpg?v=1656107308","url":"https:\/\/bookxcess.myshopify.com\/products\/the-stash-plan-your-21-day-guide-to-shed-weight-feel-great-and-take-charge-of-your-health-9781501123092","provider":"Staging Site ","version":"1.0","type":"link"}