The Recipe For Life

In her second healthy living cookbook, The Recipe for Life: Healthy Eating for Real People, bestselling author and home cook Sally Bee presents a collection of deliciously simple recipes to show how easy it is to follow a healthy diet for life. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, this book will explain how to make good food second nature. Sally also offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body for life. Among the recipes included are Healthy Chinese Chicken Wraps, Healthy Fish, Chips and Mushy Peas and Roast Monkfish with Olives and Capers.