{"product_id":"the-nordic-guide-to-living-10-years-longer-9780349415406","title":"The Nordic Guide To Living 10 Years Longer: 10 Easy Tips To Live A Healthier, Happier Life","description":"\u003cp\u003eThe Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.\u003c\/p\u003e\n\n\u003cp\u003eDr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.\u003c\/p\u003e\n\n\u003cp\u003eThis compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer?\u003c\/p\u003e\n\n\u003cp\u003eBy providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.\u003c\/p\u003e","brand":"Piatkus Books","offers":[{"title":"Default Title","offer_id":42978583085222,"sku":"9780349415406","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9780349415406.jpg?v=1656108014","url":"https:\/\/bookxcess.myshopify.com\/products\/the-nordic-guide-to-living-10-years-longer-9780349415406","provider":"Staging Site ","version":"1.0","type":"link"}