The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
by:
Adam Campbell
BX Price:
RM17.90 MYRRRP: RM123.75 MYR
Savings: RM105.85 MYR (86%)
86% off
PRODUCT OVERVIEW
- ISBN 9781623368418
- Categories BX, BXOS, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Adam Campbell
- Publisher Rodale Press Inc.
- Pages 560
- Format Paperback
- Dimensions 20.5cm x 2.7cm x 21.7cm
- Weight 1.338 kg
product description
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.