{"product_id":"the-mayo-clinic-handbook-for-happiness","title":"The Mayo Clinic Handbook For Happiness","description":"\u003cp\u003eHappiness is a habit. For some of us, that habit is a natural inclination for others, it is a learned behaviour. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood's actionable ten-week program has helped tens of thousands of people reduce anxiety and find greater fulfillment in life. Each of the book's four sections is filled with practical insights and easy-to-implement exercises. You'll understand why your brain struggles with finding happiness and what real-world practices can help you to better manage stress and choose peace and contentment instead.\u003c\/p\u003e","brand":"Life Long","offers":[{"title":"Default Title","offer_id":42971744731302,"sku":"9780738217857","price":17.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9780738217857_1.jpg?v=1656034840","url":"https:\/\/bookxcess.myshopify.com\/products\/the-mayo-clinic-handbook-for-happiness","provider":"Staging Site ","version":"1.0","type":"link"}