The Eat Fast Slim Diet: The Lifechanging Fasting Diet For Amazing Weight Loss And Optimum Health
BX Price:
RM17.90 MYRRRP: RM54.73 MYR
Savings: RM36.83 MYR (67%)
We will email you as soon as possible as the product is available again
PRODUCT OVERVIEW
- ISBN 9781848992306
- Categories BX, BXOS, Feel Young, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Amanda Hamilton
- Publisher Watkins Media
- Pages 304
- Format Paperback
- Dimensions 12.5cm x 2.3cm x 19.7cm
- Weight 0.345 kg
product description
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting. Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat. Follow one of Amanda's healthy fasting plans to ensure you get all the nutrients you need for long-term results. Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health. Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts. Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners.