{"product_id":"the-digest-diet-9781606525432","title":"The Digest Diet","description":"\u003cp\u003eThe Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat creeps on - and reliable ways to get it to fade away quickly. The Digest Diet targets surprising fat increasers in three key areas - eating, environment and exercise - and gives you the tools you need to turn the tables and shift your body into fat release mode. The eating plan is organized in three basic stages: Fast Release, Fade Away, and Finish Strong. Every phase loads you up on fat releasers. But the calorie and macronutrient ratios shift in each so as to maximize fat release - and results!\u003c\/p\u003e","brand":"Reader's Digest","offers":[{"title":"Default Title","offer_id":42978131280038,"sku":"9781606525432","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781606525432.jpg?v=1656105805","url":"https:\/\/bookxcess.myshopify.com\/products\/the-digest-diet-9781606525432","provider":"Staging Site ","version":"1.0","type":"link"}