{"product_id":"the-complete-guide-to-nutrients","title":"The Complete Guide To Nutrients","description":"\u003cp\u003eWith processed foods and commercially-farmed produce offering us less in the way of essential nutrition these days, people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. As a result the market is swamped with health claims for every kind of food and a profusion of health supplements, each one claiming wonder properties. Now in its sixth edition with many new entries and new, updated information on existing entries, Nutrients A-Z is an easy-to-use reference to every food, herb, vitamin, mineral or supplement you might encounter: from bananas and carrots, olive oil and yoghurt (the oldest natural medicines), to guarana and St John's Wort. Each entry gives a definition in plain language: what it is and where it comes from; the form it takes; how to prepare or enjoy it; its medicinal and health benefits and recommended daily dose.\u003c\/p\u003e","brand":"Carlton Books","offers":[{"title":"Default Title","offer_id":42972525592742,"sku":"9781780974668","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781780974668_1.jpg?v=1656041518","url":"https:\/\/bookxcess.myshopify.com\/products\/the-complete-guide-to-nutrients","provider":"Staging Site ","version":"1.0","type":"link"}