{"product_id":"the-boundless-life-challenge-90-days-to-transform-your-mindset-and-your-life-9781507208694","title":"The Boundless Life Challenge: 90 Days To Transform Your Mindset-And Your Life","description":"\u003cp\u003eUnlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises.\u003c\/p\u003e\n\n\u003cp\u003eMost of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn't come easy-we can find ourselves stuck in ruts and old habits that are hard to break.\u003c\/p\u003e\n\n\u003cp\u003eIn The Boundless Life Challenge, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thinking more optimistically. His 90-day challenge includes 90 activities, meditations, and simple exercises to help you re-center and focus on the good things in your life-through techniques like gratitude exercises, simple mantra repetitions, self-affirmations, and easy guided meditations-accessible even if you're new to mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eWith additional information on how to break through mental barriers, maintain your new mindset, and the health benefits of optimism and positivity, this interactive guide will help you start-and keep-your happy new outlook for years to come.\u003c\/p\u003e","brand":"Adam Media Corporation","offers":[{"title":"Default Title","offer_id":42974026596518,"sku":"9781507208694","price":17.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781507208694-1.jpg?v=1656049848","url":"https:\/\/bookxcess.myshopify.com\/products\/the-boundless-life-challenge-90-days-to-transform-your-mindset-and-your-life-9781507208694","provider":"Staging Site ","version":"1.0","type":"link"}