The Bad Food Bible: How And Why To Eat Sinfully
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PRODUCT OVERVIEW
- ISBN 9780544952560
- Categories BX, BXOS, Cookbooks, Food and Drinks, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Houghton Mifflin Company
- Publisher Aaron Carroll
- Pages 234
- Format Hardcover
- Dimensions 21.6cm x 2.5cm x 15.2cm
- Weight 0.39 kg
product description
Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren’t unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.