{"product_id":"the-back-bible-banish-back-pain-naturally","title":"The Back Bible: Banish Back Pain Naturally","description":"\u003cp\u003eBetween 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included: Clear and simple explanations of how the back functions, and the causes and complexities of back pain Each chapter focuses on a different pain-causing condition and how to feel better New ideas on accepted treatments are revealed Sidebars spotlight real-life case studies with conditions and treatments Great advice and tips, including 10 Ways to Beat . . . features Detailed look at conventional treatments and therapies Step-by-step exercises and routines At-a-glance diagnostic back pain flow chart The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.\u003c\/p\u003e","brand":"Reader'S Digest Association","offers":[{"title":"Default Title","offer_id":42971713667238,"sku":"9781606525098","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/the-back-bible-banish-back-pain-naturally-9781606525098-3544017141804.jpg?v=1656034670","url":"https:\/\/bookxcess.myshopify.com\/products\/the-back-bible-banish-back-pain-naturally","provider":"Staging Site ","version":"1.0","type":"link"}