Surfing Your Inner Sea (Hb)
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PRODUCT OVERVIEW
- ISBN 9780811867283
- Categories Assertiveness, Bestseller, BX, BXOS, motivation & self esteem, Non-Fiction, Non-Fiction: Personal Development, Self-Help
- Author(s) Raphael Cushnir
- Publisher Chronicle Books
- Pages 120
- Format Hardcover
- Dimensions 18.0cm x 1.5cm x 13.0cm
- Weight 0.38 kg
product description
In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular "How Now: 100 Ways to Celebrate the Present Moment", "Surfing Your Inner Sea" is a guidebook, a resource, and a wellspring of practical inspiration.