Special Forces Workout
BX Price:
RM29.90 MYRRRP: RM105.00 MYR
Savings: RM75.10 MYR (72%)
72% off
PRODUCT OVERVIEW
- ISBN 9781743637234
- Categories BX, BXOS, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99
- Author(s) Erle, Stephen M.
- Publisher Hinkler Books
- Pages 192
- Format Paperback
- Dimensions 21.3cm x 1.4cm x 26.1cm
- Weight 0.715 kg
product description
It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.