Smart Cycling
BX Price:
RM19.90 MYRRRP: RM71.78 MYR
Savings: RM51.88 MYR (72%)
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PRODUCT OVERVIEW
- ISBN 9780684822433
- Categories BX, BXOS, Non-Fiction, Non-Fiction: Lifestyle, Sports
- Author(s) Simon and Schuster
- Publisher Arnie Baker
- Pages 285
- Format Paperback
- Dimensions 15.3cm x 2.2cm x 22.9cm
- Weight 0.399 kg
product description
Whether you're a beginning rider looking to learn the ropes, you ride a bike to keep in shape, or you're an experienced racer who wants to do better next season, Smart Cycling can help. Coach Annie Baker, M.D., will get you started with the basics of bike equipment and fit and take you all the way to racing strategy and tactics. You'll also find dozens of workouts and a 12-week stationary trainer series to keep you on the bike and in shape during the winter months or for those days when you can't actually hit the road.