{"product_id":"sit-down-be-quiet","title":"Sit Down, Be Quiet","description":"\u003cp\u003eSit Down, Be Quiet is a rallying call for men to step in and start taking control of their health and mental well-being. Through practising yoga - working inside as well as out - and adopting a mindful approach to the everyday, you can take the first steps to a healthier, happier life in the here and now.Includes:? Basic yoga poses to get started? Meditation techniques and breathing practices? How to lead a calmer, more compassionate life by practising modern mindfulness\u003c\/p\u003e","brand":"HarperCollins Publisher","offers":[{"title":"Default Title","offer_id":42973207822502,"sku":"9780008249656","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/sit-down-be-quiet-9780008249656-16052709130284.jpg?v=1656046725","url":"https:\/\/bookxcess.myshopify.com\/products\/sit-down-be-quiet","provider":"Staging Site ","version":"1.0","type":"link"}