Self Compassion
BX Price:
RM24.90 MYRRRP: RM69.65 MYR
Savings: RM44.75 MYR (64%)
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PRODUCT OVERVIEW
- ISBN 9781473680302
- Categories Assertiveness, BX, BXOS, motivation & self esteem, Non-Fiction, Non-Fiction: Personal Development, RM 20 - RM 39.99, Self-Help
- Author(s) Kristian Neff
- Publisher Yellow Kite
- Pages 305
- Format Paperback
- Dimensions 15.0cm x 2.5cm x 23.0cm
- Weight 0.48 kg
product description
Expert and timely advice that shows you, how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.