Run Your Butt Off (Hb)
BX Price:
RM19.90 MYRRRP: RM69.70 MYR
Savings: RM49.80 MYR (71%)
71% off
PRODUCT OVERVIEW
- ISBN 9781609617844
- Categories BX, BXOS, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Sarah Butler
- Publisher Rodale
- Pages 283
- Format Hardcover
- Dimensions 23.8cm x 2.2cm x 17.0cm
- Weight 0.6 kg
product description
Shed unwanted pounds and keep them off once and for all with Run Your Butt Off!, a back-to-basics, test panel-approved weight-loss plan and beginners' running program that yields sustainable, healthy results. With this program, you'll learn to burn fat from both sides of the weight-loss equation - the calories in and the calories out - at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner. *This book may have remiander mark*