Run For Your Life! - The Complete Marathon Guide
BX Price:
RM19.90 MYRRRP: RM89.90 MYR
Savings: RM70.00 MYR (78%)
78% off
PRODUCT OVERVIEW
- ISBN 9789812617811
- Categories BX, BXOS, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Dr Ben Tan
- Publisher Marshall Cavendish
- Pages 215
- Format Paperback
- Dimensions 18.0cm x 1.2cm x 23.5cm
- Weight 0.48 kg
product description
Whether you are a seasoned runner looking to hit your personal best, or a first-time runner wondering if you have what it takes to run a marathon, this book provides expert advice on what it takes to get fitter, faster and how to properly care for your body.