Rewire: Change Your Brain To Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior (Hb)
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PRODUCT OVERVIEW
- ISBN 9781594632563
- Categories BX, BXOS, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
- Author(s) Richard O'Connor
- Publisher Hudson Street Press
- Pages 289
- Format Hardcover
- Dimensions 23.5cm x 3.0cm x 16.0cm
- Weight 0.65 kg
product description
A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.