{"product_id":"morning-pilates-workouts","title":"Morning Pilates Workouts","description":"\u003cp\u003eThis work is ideal for people looking to become more active, as well as a reference for personal trainers and fitness professionals. It includes essential Pilates anatomy helping the reader to see which muscles they are working during each routine. It is an easy-to-use guide to Pilates with a wide range of photos. It offers a variety of workouts organised by time and intensity that are geared specifically for those with busy schedules. A start-of-the-day workout has been found to be beneficial in preparing the mind and body for the day ahead. It also includes stretching recovery routines.\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":42973697736870,"sku":"9780736059541","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9780736059541_1.jpg?v=1656048740","url":"https:\/\/bookxcess.myshopify.com\/products\/morning-pilates-workouts","provider":"Staging Site ","version":"1.0","type":"link"}