Mindful Journaling
BX Price:
RM14.90 MYRRRP: RM54.56 MYR
Savings: RM39.66 MYR (73%)
We will email you as soon as possible as the product is available again
PRODUCT OVERVIEW
- ISBN 9781784284510
- Categories BX, BXOS, Feel Young, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Ward, Tara
- Publisher Sirius
- Pages 160
- Format Paperback
- Dimensions 17.5cm x 2.5cm x 21.6cm
- Weight 0.4 kg
product description
Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life – all while de-stressing and finding peace in the process.