{"product_id":"managing-stress-at-work-in-a-week-9781444185881","title":"Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps","description":"\u003cp\u003eSunday: Examine the common causes of stress from a work\/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress\u003c\/p\u003e","brand":"Teach Yourself","offers":[{"title":"Default Title","offer_id":42978877341862,"sku":"9781444185881","price":14.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/managing-stress-at-work-in-a-week-how-to-manage-stress-in-seven-simple-steps-9781444185881-31949533839538.jpg?v=1656109265","url":"https:\/\/bookxcess.myshopify.com\/products\/managing-stress-at-work-in-a-week-9781444185881","provider":"Staging Site ","version":"1.0","type":"link"}