Little Book Of Inner Peace: Simple Practices For Le
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PRODUCT OVERVIEW
- ISBN 9781856753678
- Categories BX, BXOS, New, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Ashley Davis Bush
- Publisher Hachette
- Pages 96
- Format Paperback
- Dimensions 11.4cm x 1.3cm x 15.2cm
- Weight 0.15 kg
product description
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.