{"product_id":"how-to-meditate-a-guide-to-self-discovery","title":"How To Meditate: A Guide To Self-Discovery","description":"\u003cp\u003eLawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special hardcover edition.\u003c\/p\u003e\n\n                    \u003cp\u003eSince its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.\u003c\/p\u003e","brand":"Little, Brown","offers":[{"title":"Default Title","offer_id":42972944957606,"sku":"9780316521550","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9780316521550_1.jpg?v=1656045611","url":"https:\/\/bookxcess.myshopify.com\/products\/how-to-meditate-a-guide-to-self-discovery","provider":"Staging Site ","version":"1.0","type":"link"}