{"product_id":"healthy-tipping-point","title":"Healthy Tipping Point","description":"\u003cp\u003eStart small for big results with this inspiring guide to lifelong wellness--from popular health blogger and author of \"Operation Beautiful.\" \"In Healthy Tipping Point,\" Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: - Get Real: Challenge negative-thought patterns to create space for success- Eat Clean: Ditch conventional \"diet\" advice and follow a simple eating plan tailored to keep energy high, while helping the environment--including forty-five delicious vegetarian recipes for foodies on the go- Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body--with targeted guidance for novice runners, bikers, swimmers, and othersFeaturing twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, \"Healthy Tipping Point \"provides the drive to thrive.\u003c\/p\u003e","brand":"Avery Publishing Group Inc.","offers":[{"title":"Default Title","offer_id":42971550154918,"sku":"9781583334966","price":17.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/healthy-tipping-point-9781583334966-3542193045548.jpg?v=1656033841","url":"https:\/\/bookxcess.myshopify.com\/products\/healthy-tipping-point","provider":"Staging Site ","version":"1.0","type":"link"}