{"product_id":"from-mindfulness-to-heartfulness-transforming-self-and-society-with-compassion-9781523094554","title":"From Mindfulness To Heartfulness","description":"\u003cp\u003eOpen Mind, Open Heart Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, ?, consists of two parts--the top part, ?, meaning \"now,\" and the bottom part, ?, meaning \"heart.\" Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight \"heartfulness\" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.\u003c\/p\u003e","brand":"Berrett-Koehler Publishers","offers":[{"title":"Default Title","offer_id":42977561903270,"sku":"9781523094554","price":17.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781523094554.jpg?v=1656103186","url":"https:\/\/bookxcess.myshopify.com\/products\/from-mindfulness-to-heartfulness-transforming-self-and-society-with-compassion-9781523094554","provider":"Staging Site ","version":"1.0","type":"link"}