{"product_id":"emotional-success-9781509807178","title":"Emotional Success : The Motivational Power Of Gratitude, Compassion And Pride","description":"\u003cp\u003eA pioneering psychologist reveals the most effective route to success relies on just three emotions \"EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to  [...] improve our lives - and the world.\" - Arianna Huffington, author of Thrive and The Sleep Revolution\"If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how.\" - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl SandbergKick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success.Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious.* Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep * Students who feel proud of their work will work 40% harder and longer than others* Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":42977380761766,"sku":"9781509807178","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781509807178_de6822b5-eef5-49a0-b8a3-6f2abf6f4027.jpg?v=1656102257","url":"https:\/\/bookxcess.myshopify.com\/products\/emotional-success-9781509807178","provider":"Staging Site ","version":"1.0","type":"link"}