{"product_id":"dream-therapy","title":"Dream Therapy","description":"\u003cp\u003eHow to dream your way to health and happiness.\u003c\/p\u003e\n\n\u003cp\u003eDreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.\u003c\/p\u003e","brand":"Orion","offers":[{"title":"Default Title","offer_id":42973244719270,"sku":"9781409169451","price":19.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781409169451_1_9b3afcca-ec0c-46ec-be25-3a165961f55e.jpg?v=1656046902","url":"https:\/\/bookxcess.myshopify.com\/products\/dream-therapy","provider":"Staging Site ","version":"1.0","type":"link"}