Complete Guide To Yoga, Pilates, Meditation & Stress Relief
BX Price:
RM9.90 MYRRRP: RM29.41 MYR
Savings: RM19.51 MYR (66%)
We will email you as soon as possible as the product is available again
PRODUCT OVERVIEW
- ISBN 9781445467962
- Categories BX, BXOS, Feel Young, Health and Wellness, Hobbies Sale, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Parragon Books
- Publisher Parragon Books
- Pages 256
- Format Paperback
- Dimensions 16.5cm x 1.5cm x 20.5cm
- Weight 0.595 kg
product description
The ultimate guide to achieving mental clarity, physical health and spiritual well-being, this illustrated health and wellness manual features over 500 images and a wealth of the best exercises, breathing rhythms, and guided meditations to help you achieve the perfect balance. Combat life's stresses and enhance your sense of well-being while getting in shape with this one easy volume.