Anti-Inflammatory Drinks For Health: 100 Smoothies, Shots, Teas, Broths, And
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PRODUCT OVERVIEW
- ISBN 9781507209585
- Categories BX, BXOS, Cookbooks, Feel Young, Food and Drinks, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Maryea Flaherty
- Publisher Adams Media Corporation
- Pages 160
- Format Paperback
- Dimensions 17.8cm x 1.3cm x 23.2cm
- Weight 0.43 kg
product description
100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits.
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's-and even cancer. And diet- specifically one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink-let this book show you how!
Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.
In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging
Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!