{"product_id":"anatomy-of-fitness-core-book-dvd-accessories","title":"Anatomy Of Fitness Core (Book, Dvd, Accessories)","description":"\u003cp\u003eDiscover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function, strength, and stability throughout your entire body. Featuring a complete DVD core training program and a 64-page book, this user-friendly kit includes a complete program of warm-up and core strengthening exercises, comprehensive anatomical illustrations of the muscles used in each exercise, clear guidance on the correct form and a bonus diary of practice with each exercise to record and review your progress.\u003c\/p\u003e","brand":"Hinkler Books Pty Ltd","offers":[{"title":"Default Title","offer_id":42972016345254,"sku":"9781743080023","price":34.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/anatomy-of-fitness-core-book-dvd-accessories-9781743080023-3545604882476.jpg?v=1656039077","url":"https:\/\/bookxcess.myshopify.com\/products\/anatomy-of-fitness-core-book-dvd-accessories","provider":"Staging Site ","version":"1.0","type":"link"}