{"product_id":"anatomy-of-exercise-for-women-1","title":"Anatomy Of Exercise For Women","description":"\u003cp\u003eAnatomy of Exercise for Women is a detailed workout guide that includes a comprehensive exercise program, devised with attention to your whole-body anatomy, beginning with stretches for flexibility and then working from the upper body to the lower body. Alongside each exercise you will find remarkable, true-to-life anatomical illustrations showing exactly which muscles of the body are targeted. Illustrated step-by-step illustrations show you how to perform each move are complemented by useful tips on how to do it right and what to avoid. Concluding with a series of sample workouts that let you tailor a regimen to suit your unique goals, Anatomy of Exercise for Women is the ultimate reference for any woman who wants to get fit.\u003c\/p\u003e","brand":"Hinkler Books","offers":[{"title":"Default Title","offer_id":42971458470054,"sku":"9781743635247","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781743635247_1.jpg?v=1656033434","url":"https:\/\/bookxcess.myshopify.com\/products\/anatomy-of-exercise-for-women-1","provider":"Staging Site ","version":"1.0","type":"link"}