An Introduction To Self Help For Distressing Voice
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PRODUCT OVERVIEW
- ISBN 9781472140340
- Categories BX, BXOS, Non-Fiction, Non-Fiction: Personal Development, Psychology, Reference, Self-Help
- Author(s) Mark Hayward
- Publisher Little, Brown Book Group
- Pages 160
- Format Paperback
- Dimensions 11.3cm x 1.2cm x 17.9cm
- Weight 0.16 kg
product description
An invaluable guide to dealing with distressing voices from leading experts. Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience..