365 Workouts A Day
BX Price:
RM19.90 MYRRRP: RM67.50 MYR
Savings: RM47.60 MYR (71%)
71% off
PRODUCT OVERVIEW
- ISBN 9781592338283
- Categories BX, BXOS, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Blair Morrison
- Publisher New Burlington
- Pages 208
- Format Hardcover
- Dimensions 21.6cm x 2.5cm x 21.6cm
- Weight 0.81 kg
product description
The ultimate collection of fast-paced exercise programs based on high-intensity interval training. Includes step by step photos for 40 fundamental movements; 365 WODs; a choice between beginner, intermediate, and advanced difficulty levels for each WOD; and workouts designed for the gym, at home, and on the road.