{"product_id":"21-ways-to-a-happier-depression-a-creative-guide-to-getting-unstuck-from-anxiety-setbacks-and-stress","title":"21 Ways To A Happier Depression: A Creative Guide To Getting Unstuck From Anxiety, Setbacks, And Stress","description":"Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of \"those moods\" can be as simple as:\n\n- Making the bed\n- Nurturing a plant\n- Painting shapes in loops and colors\n- Breaking down your work into a to-do list\n- Getting a fresh new look with some different d?cor, or even a haircut!\n\nInspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!","brand":"Sourcebooks, Inc","offers":[{"title":"Default Title","offer_id":42973240524966,"sku":"9781492648130","price":14.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/8471\/4918\/products\/9781492648130_1.jpg?v=1656046878","url":"https:\/\/bookxcess.myshopify.com\/products\/21-ways-to-a-happier-depression-a-creative-guide-to-getting-unstuck-from-anxiety-setbacks-and-stress","provider":"Staging Site ","version":"1.0","type":"link"}